This product contains beta alanine in powder. Beta Alanine can help reduce fatigue while increasing exercise capacity and muscle endurance.
Dissolve one serving (2 g = 1/2 scoop) in 200-250 ml water. Mix well and consume preferably before exercise. Take 1 serving daily.
Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children. The product may contain: soy, cereals containing gluten, eggs, peanuts and nuts.
Keep unopened in a cool, dry place.