The product contains L-Arginine. Arginine, an amino acid, helps in protein synthesis.
Take one serving (2 capsules) preferably before exercise. Drink adequate amounts of water. Take 1 serving daily.
Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children. The product may contain: soy, cereals containing gluten, eggs, peanuts and nuts.
Keep unopened in a cool, dry place.