The product contains Beta Alanine. Beta Alanine can help reduce fatigue while increasing exercise capacity and muscle endurance.
Take one serving (2 capsules) preferably before exercise. Drink adequate amounts of water. Take 1 serving daily.
Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children. The product may contain: soy, cereals containing gluten, eggs, peanuts and nuts.
Keep unopened in a cool, dry place.