The product contains BCAA (Branched Chain Amino Acids) in the ratio 2:1:1. BCAA supplements have been shown to build muscle, decrease muscle fatigue and alleviate muscle soreness.
Take one serving (1 capsule) before or after exercise. Drink adequate amounts of water. Take 1 serving daily.
Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children. The product may contain: soy, cereals containing gluten, eggs, peanuts and nuts.
Keep unopened in a cool, dry place.