The product contains Ashwagandha Root Powder. Ashwagandha is an ancient medicinal herb with multiple possible health benefits. Study findings suggest that it may help reduce anxiety & stress, support restful sleep and even improve cognitive functioning & physical performance.
Recommended use: Take one serving (1 capsule) daily, with adequate amounts of water.
Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children. The product may contain: soy, cereals containing gluten, eggs, peanuts and nuts.
Keep unopened in a cool, dry place.